Doc.flex PRO
재활전문기구/요가대기구 닥터플렉스 프로
(Rehab and Yoga Equipment)
Specification and Price
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Size : 2200mm(L) x 700mm(W) x 1850mm(H)
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Weight : 150KG
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Materials : 자작합판과 블랙도장스틸
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소비자표준가격 : 430만원(부가세별도)
Doc.flex PRO 운동프로그램 예시
기존의 7종 닥터플렉스의 핵심기능과 발렛바 혹은 플라잉요가 해먹, 필라테스 캐딜락의 링 등을 활용해 폭 넓은 강좌 수업과 개인 운동의 활용을 극대화 할 수 있습니다.
Purpose :
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Increase flexibility of inner thigh muscle
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Increase flexibility of hip muscle
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Increase flexibility of iliopsoas muscle
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Increase flexibility of upper back
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Increase flexibility of shoulder muscle
Musculoskeletal :
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Adductor longus / Adductor brevis / Adductor magnus
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Pectineus / Hamstring / Iliopsoas
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Upper trapezius / deltoid / serratus anterior
Purpose :
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Increase strength of lower body
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Increase strength of lower body balance
Musculoskeletal :
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Gluteus maximus / Quadriceps / Hamstrings
Purpose :
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Increase flexibility of hip deep muscles
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Increase strength of core muscle
Musculoskeletal :
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Piriformis / Gemelus superior and inferior
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Rectus abdominal / Transverse abdominal
Purpose :
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Increase strength of core muscle
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Increase flexibility of abs muscle
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Increase flexibility of spine
Musculoskeletal :
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Rectus abdominal
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Cervical spine / Thoracic spine / Lumbar spine / Transversus abdominis
Purpose :
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Increase strength of core muscle
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Increase strength of hip muscle
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Increase strength of hamstring muscle
Musculoskeletal :
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Maximus gluteus
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Hamstring muscle